3 points | by brandonb 8 hours ago ago
1 comments
"Fibermaxxing" is admittedly a silly term, but not only does a high fiber diet reduce cardiovascular mortality by 26%, it also reduces risk of cancer by 22%. Your grandparents were right!
"Fibermaxxing" is admittedly a silly term, but not only does a high fiber diet reduce cardiovascular mortality by 26%, it also reduces risk of cancer by 22%. Your grandparents were right!